Sexual Assault Prevention and Awareness Center

Information > Sexual Assault  > When Someone You Care About is Assaulted

It can be a very challenging experience when someone discloses a sexual assault; however, knowing how to be supportive can be crucial in a survivor’s healing process. There are two things you need to think about: how you can support the survivor, and how you can take care of yourself.

How you can help the survivor: (roll over each point for additional information)

• Believe the survivor
• Be respectful of privacy and confidentiality
• Provide information
• Let the survivor make her⁄his own decisions
• Be aware of your desire to provide reassurance
• Remind the survivor that you care
• Give the survivor space if s/he needs it

• Be a good listener

How you can help yourself: (roll over each point for additional information)

• Learn as much as you can about sexual assault
• Be aware of your own reactions to sexual assault
• Recognize the difference between what you want and what the survivor wants
• Know your limitations
• Seek support for yourself

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